Products that increase potency are not a myth: With delicious and cheap dishes, you can increase the levels of testosterone in your blood, which will lead to an improvement in erection without the need for irritants and medications.
The impact of products on male strength
Some dishes contain SO called plant protein proteases - these are natural hormones that normalize the concentration of testosterone in the blood, the main hormone that affects sexual activity.Additionally, this erection does not cause side effects, as the food does not contain synthetic ingredients.Additionally, most products are low in calories, which will keep men in attractive shape.
List of products that improve effectiveness
Here are the natural products you can consume safely:
- Foods rich in protein (low fat and fish).
- Rabbit, beef, and chicken contain a lot of protein that increases endurance and normalizes the hormonal background.
- avocado.This nutritious fruit contains high concentrations of folic acid, which enhances sexual desire.
- Berries (for example, blueberries or raspberries).Malina is also recommended for treatment of infertility, and it adds stamina during intercourse.
- Pumpkin seeds.This tool standardizes the production of testosterone and improves reproductive function due to the larger zinc content.
- Honey combined with walnuts.These useful products will also affect erections through regular use (note that honey should be completely natural).
List of harmful products
Looking for a universal remedy to improve sex life?Then you have to be aware of harmful foods, which are used to guarantee that not only lead to a reduced craving for sexual contact, but also other health problems.These include fat varieties of meat, beer and other alcoholic beverages, sweet and flour dishes, and other candies with simple carbohydrates.
Frequent use of this food can make the bed too heavy and passive.
Products for quick performances
There are some dishes that can improve the effectiveness of the products almost immediately.Here is their list:
- Oysters and other seafood.This is the most famous choice, where you can please men on a romantic night: after a few hours you can guarantee a happy continuation, and the oysters not only increase men but also women's excitement.
- Pomegranate.It improves blood circulation in the pelvic organs, which also leads to an erection.If you don't want to take over the seeds, just drink a glass of pomegranate juice.
- picture.This dried fruit is also considered a good aphrodisiac and only takes a few pieces before an important meeting.
These are the best products that can help you reduce your sexual attraction.The main rules are their regular diet and their usual dietary changes (excluding alcohol, fatty dishes, using sufficient amounts of protein and pure water).However, due to severe illness, it is also recommended to take medications prescribed by the attending physician.
Alternative ways to improve effectiveness
For disorders with strong erectile function, special stimulants in the form of tablets are recommended.They improve blood circulation in the pelvic organs and cause erections in the presence of sexual arousal and prolonged intercourse.The exact name of the drug that is recommended for you is clarified by an expert, and it should be remembered that tablets differ in the presence of side effects (dizziness, blood flow, digestive disorders) and contraindications (severe heart disease, individual allergic reactions).
Male products are not the only way to have a comprehensive sex life.
There are some special exercises that naturally restore their former strength.
Regular massage of the penis and use an expander can improve blood circulation in the sponge-like body of the penis.Don't want to take synthetic drugs in it?Then pay attention to special ointments and topical gels, which also help blood flow to the reproductive organs, which vary in the minimum number of side effects.Therefore, the means to improve erection and increase endurance during sexual intercourse are foods, rich in zinc and trace elements, as well as stimulators, and ointments for topical use.
In addition to these methods, it is recommended that a person live an active life with routine physical fatigue, which also has a positive impact on the production of testosterone.If all of these methods don't help, it is recommended to contact an expert who prescribes special hormone medications to restore testosterone synthesis.